Use this app to help you make SMART choices about your health EVERY DAY.
Doing simple things (getting sunshine, drinking enough water, going to bed early, etc.) can have a powerful impact on your health. This app will help you keep track of those things throughout the day. You’ll have access to free exercise videos, you can earn achievements, badges and even start a streak! The app automatically tracks your progress on the calendar and comes with a sunset/bedtime countdown timer.
B.E. S.M.A.R.T. - it’s time to start!